Are there any remedy’s or breathing techniques i can use to ease my breathing for tonight. I am hopeful i can go back to sleep right now (1:53 AM – slept around 10:30PM).
I have not had any asthma problems in the last 2 years, so i thought it would be alright to go a bit longer without refilling my medication. (Mistake)
Some bg info, i live on campus apartments but i do not have the school medical insurance, only my own. I also don’t have a car. Some quick advice would-be helpful, thanks.